by bwelch75 | Apr 12, 2021 | All Articles, Cardiovascular, Crossfit, Diet, Diets, Fitness, Food, Sleep
Table of contents Getting to know Cristiano Ronaldo. Cristiano Ronaldo’s Workout Regimen. Ronaldo’s daily routine. Ronaldo’s workout routine. Ronaldo’s diet plan. The secrets to Ronaldo’s successful fitness routine. You can’t talk about football without Cristiano...
by bwelch75 | Jan 22, 2020 | Diets, All Articles, Diet, Food
Is there a measurable difference between organic foods vs. conventional foods? The major difference between organic and conventional food processes is that conventional processes rely on a farming ecosystem that utilizes chemical interventions to fight pests and...
by bwelch75 | Oct 22, 2019 | Diet, All Articles, Diets, Weight Loss
A healthy diet is a crucial element of good health. Nutrient timing and the type of foods you consume play a major role in maintaining a healthy weight. Through exercise and diet, allowing these two key elements to work synergistically, will help yield you the best...
